Fitness class for women

Every morning at 10 am, when men are asleep and children are playing in the camp, women are happy to go to a fitness class. It’s their favorite gathering of the day, when we all exercise together, make jokes and empower each other to improve.

Our fitness is not like any other- we have a different trainer from our group every day, we count in all our languages and we make the exercise seem less difficult with songs from our countries. Today, we brought hula hoop and hopping ropes in different colors for everybody, which made our activity even more fun. Every day it becomes harder, but we become better in emerging our physical and mental strength.